3 lists for your ADHD brain in the New Year
Overcoming Distractions-Thriving with ADHD, ADD
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Do You Have a Growth Mindset?
It's important for us to develop what we call that growth mindset and to talk positively. If you found great ways to manage your ADHD, write it down. Do you get things done around the house on time? You can set the tone by reinforcing what is working well in your life. Hey, gang, if you are an adult with ADHD and you're serious about improving certain areas of your life,. It's time to take the next step and contact me about my support and mentorship programs.
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