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#301: Helping Kids (& Adults too!) Learn to Manage Big Feelings

Parenting Beyond Discipline

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Having a Wide Emotional Vocabulary

Parents use hundreds of different words for emotions. Most of these we don't use most of the time. Emotions are very nuanced, so having a wide emotional vocabulary is a really important part. What types of stuations trigger these emotions? Which of these make you feel really uncomfortable? Humiliated, betrayed, disrespected, ridiculed, furious, jealous, shame.

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