What Habit Do You Need to Install in 2023?

What are the most important habits you want to install in 2023? Now before you write down I'm gonna do four or five things starting in the new year. Can we just acknowledge we both know that doesn't work? The science of habit forming tells us whether it takes 21 days or 60 days or 90 days or 14 years to get it There's a period of time That if we focus just on one habit and one habit alone, we've got an 85% success rate.