The Importance of Mindset in Sex

I think if we all had these open conversations and the anatomy was discussed a bit more freely, these conversations wouldn't create a defensive reaction. It would be more of just an open forum. Our minds are such an important part of this whole process, whether it's to do with sex or masturbating. We need to be in the right mindset for it. And there's so many things you can do for that as well. Like maybe making sure you don't have like, you know, loads of tasks hanging over you just before you're going to like slot this in to a really already busy day. Just take a little chill and. Just start taking some time," she says.