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Restless Soul Syndrome

Dr. Gary Bell's Absurd Psychology

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Introduction

Many people I work with tell me that they really feel restless. They also feel a little sad and maybe resentful, especially after COVID. As you look back over the last couple of years, you know, do you feel grateful for what has occurred or relief that it's finally over? And actually, you can feel unfulfilled even when life is good and when it isn't. We end up coping with life because we're always living in fear and hypotheticals. You take leaps of faith and learn experientially. That is how life is best lived.

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