The Exponential Athlete | Sports Performance cover image

Sports Analytics Expert: Moneyball's New Rules (exclusive interview)

The Exponential Athlete | Sports Performance

CHAPTER

Using Data and Analytics to Optimize Athletic Performance

This chapter explores the concept of using data and analytics to inform and optimize athletic training and performance. The speakers discuss examples of elite athletes who adjust their training and routines based on their physical and mental states. They emphasize the importance of understanding one's current abilities and using diagnostics to improve and reach desired goals.

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