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21min chapter
Sports Analytics Expert: Moneyball's New Rules (exclusive interview)
The Exponential Athlete | Sports Performance
Using Data and Analytics to Optimize Athletic Performance
This chapter explores the concept of using data and analytics to inform and optimize athletic training and performance. The speakers discuss examples of elite athletes who adjust their training and routines based on their physical and mental states. They emphasize the importance of understanding one's current abilities and using diagnostics to improve and reach desired goals.
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