1min chapter

The Rich Roll Podcast cover image

Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke

The Rich Roll Podcast

CHAPTER

Colin Campbell - Is This Working for Me?

When you say low protein, you're not really meaning like, you just mean adequate. Many people consume 203 hundred grams of protein. Myself included, ten years ago,. And i'm doing like 90, 75, 78 grams a day and maintaining a mass of 200 plus pounds., and close at two, 20. I've actually talked to colin campbell directly about that, and it was really, it was based on some of my own experiences. So, why, doctor campbell? Why is this working for me on a low protein diet?"

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