2min chapter

Clearer Thinking with Spencer Greenberg cover image

Comfort Languages and Nuanced Thinking (with Kat Woods)

Clearer Thinking with Spencer Greenberg

CHAPTER

The Four States of Distress

The idea is that very often when someone's going through a difficult situation, we might say, oh, let me help you with that. And the person who we're talking to might feel frustrated and annoyed even though we're trying to help them. The Four States of Distress are four different states that your friend might be in in that situation. By figuring out which of the states are in, you can better customize your help for them. You want to go through the Four States, or should I? Yeah, you can just go ahead and then I can like pop in with different commentary and stuff.

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