5min chapter

Optimal Protein Podcast with Vanessa Spina cover image

Muscle & Protein Science 101: Dr. Luc van Loon! Optimizing Fat Loss, Protein Intake, Timing for Women, Frequency & Much More

Optimal Protein Podcast with Vanessa Spina

CHAPTER

Exploring Fat Loss and Ketosis Through Breath Measurement

This chapter delves into the speaker's personal journey with protein intake, keto diets, and intermittent fasting aimed at fat loss and body recomposition. It also highlights the innovative breath acetone device used for monitoring fat burning, alongside an invitation for audience engagement and a special listener discount.

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