Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose  cover image

Time to Parent: Organizing Your Life to Bring Out the Best in Your Child (and You) with Julie Morgenstern

Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

00:00

How to Raise Happy, Healthy Kids

Once you become an adult, the one should become a parent. Learn to cultivate love in shorter bursts of time. Exercise with 90 minutes, three times a week. Self-care in 20-minute doses or less. Consistent and shorter. It's quality over quantity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app