Everything Spills Over Into Everything Else {with Suvarchala Narayanan}
Relating to Self
00:00
What Is Raihian De Armoring?
I'm curious if you have a somatic practice as well, some kind of like tuning into your body and then feeling if tension is present. I find this whole somatic part so interesting only because I think for the longest time, I was so much in my mind. And then, of course, an intuition, but I completely ignored the body. After a point, I got the message that anything I want now will only come through the body.
Play episode from 35:28
Transcript
