What Your Bedtime Says About You with Professor Matt Walker
The Checkup with Doctor Mike
How to Treat Insomnia as a Primary Care Physician
As a primary care physician, obviously insomnia is one of the most important points to discuss today. I think we should certainly be asking that as part of the equation and being sensitive to that in terms of understanding it. It turns out that there's a whole field of chronobiology and chronopharmacology because drugs can have different potencies of effect on the basis of different times during the 24 hour cycle. There are now some apps that you can use as well to help with that, to make it more convenient.
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