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Are You Being Held Back By Childhood Limiting Beliefs? With Guest Catherine Plano

The Science of Success

00:00

How to Uncover and Remove Limiting Beliefs

"I am still practicing it daily," he says. "If you want to create change, this is what you need to do all the time." He has a list of probably 20 or 30 limiting beliefs that he's uncovered in the last two years. It's been a journey where you never really find or remove all of them,. But you just have to constantly kind of cultivate the awareness and focus on your own thoughts.

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