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Ep 339 - ECA Stack & Yohimbine

Iron Culture presented by MASS

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The Legacy of the ECA Stack: From Fat Loss to Regulation

This chapter explores the historical journey and controversies surrounding the ECA stack—ephedrine, caffeine, and aspirin—highlighting its impact on weight loss and fitness culture. It examines the complexities of dietary supplement regulation and shifts in public perception, punctuated by tragic incidents that led to its eventual ban by the FDA. Additionally, the chapter reflects on the broader societal implications of fitness supplements, connecting past practices and events to present-day challenges in the industry.

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