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Episode 109: Shaky or Lightheaded?, Choosing Fasting, Always Starving, and More

Fast. Feast. Repeat. Intermittent Fasting For Life

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Intermittent Fasting and Trivia Triumphs

In this chapter, the speakers reflect on their recent experiences with intermittent fasting and the fun of trivia nights that showcase teamwork and diverse knowledge. They also touch on their humorous struggles with sports comprehension and celebrate a listener's inspiring success story related to fasting and culinary creativity.

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