Your Brain’s Not Broken with Dr. Tamara Rosier
Hacking Your ADHD
How to Be Miserly With Energy
If we can be miserly with the emotional energy, i think the rest will fall into line. I'm just talking about those little things that throughout the day that just irk us. And sometimes it's interesting to be irked. We like to take care of that irk and kind of help it grow up to bitterness or something,. Or anger even.
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