How to Deal With Big Changes in Your Life

Alan Watts: The hardest part for any of us is to let go of the resistance that we put up when big changes come along in our lives. When it comes to grief, I think that it's really important that you let yourself feel it. There's no shame in grieving - even the miting Spartans grieved over those lost in battle. We need to envisage every possibility and to strengthen the spirit to deal with the things which may conceivably come about. Rehearse them in your mind. Miss Fortune may snatch you away from your country. If we do not want to be overwhelmed and struck numb by rare events as if they were unprecedented ones, Fortune needs envisaging in a