2min chapter

Finding Mastery with Dr. Michael Gervais cover image

How to Unlock the Power of Emotional Intelligence | Dr. Marc Brackett on the Permission to Feel

Finding Mastery with Dr. Michael Gervais

CHAPTER

How Are You Feeling?

Mark O'Mara: Have you ever had a day or a month or a couple hours where you had all those feelings like I just discussed? Yeah. So the question is, are you a parent? Are you a teacher who is going to give me the permission to have my feelings? And so my job is to support you in the, and being in the best emotional place so that you can be a great learner today. He says he has this odd mixture of anxiety and hopelessness. "I don't go around like as a director of a center at Yale, like, talking all these things."

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