Ultimate Race Nutrition Guide, Caffeine and More – Ask a Cycling Coach Podcast 424
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
Credit Card Bikepacking Trip
Devin says he's doing a multi-day credit card bikepacking trip through the Pizzaga and non-tahala National Forest. Ivy, you're getting ready for a bikepacking trip I think this coming week. Looking at historical weather, we could be in extremely hot and human conditions or cool and rainy conditions. What would you suggest that I adjust my feeling strategy on the bike for those two different conditions? Anything I should change with my breakfast or dinner?
Transcript
Play full episode
