How to Control Your Mindset

"I tell people you control four things. This is what this is what, and this is what got me through prison," he says. "You know what you think, what you say, what you feel and what you do." The last thing you control is your actions; those are your eating, all your other stuff. If you can focus your time on the areas you can actually impact your life changing, how much better does yourself talk? Because you made those right choices. It starts to create the momentum.