#317 16 Reasons You STILL SUCK at Jiu-Jitsu
I Suck At Jiu Jitsu Show
The Critical Role of Consistency and Effective Training in Jiu-Jitsu
This chapter emphasizes the critical role of consistency in jiu-jitsu training, showcasing how irregular practice can impede progress. It also discusses the importance of a personalized training schedule, effective drilling techniques, and the value of challenging oneself with tough training partners.
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