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6min chapter
Video Episode | BERBERINE | Live Leaner, Happier, Longer
In Search of Insight
Berberine and Glucose Metabolism
This chapter explores the role of berberine in glucose metabolism and its effects on weight management, emphasizing its health implications. It also discusses supplements that may aid in reducing visceral fat and enhancing hormonal balance, with an encouragement for listeners to engage on related topics.
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Listen to the best highlights from the podcasts you love and dive into the full episode