24min chapter

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333: It's Never Too Late to Start an Endurance Sport—or Change It Up

Fast Talk

CHAPTER

From Recreation to Endurance: A Journey in Sports

This chapter explores the speaker's unique journey through various endurance sports, from early experiences in team sports to discovering a passion for cycling. It highlights the impact of personal and family life on athletic pursuits, emphasizing that it's never too late to start. Through reflections on sports science and community involvement, the chapter illustrates the joy of blending fitness with life experiences.

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