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2min chapter
Thrive and extend your life with stress! With Ori Hofmekler
The Energy Blueprint Podcast
Intro
This chapter features a conversation with a notable health and wellness expert, reflecting on their impactful work including 'The Warrior Diet.' The discussion delves into the newly released 'The Seven Principles of Stress' and explores the idea of hormesis in promoting health and longevity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode