There's something magical about our connection to the natural system, and we've gotten so disconnected with that. Our bodies are meant to store at certain times of year, and they're meant to do other types of energy activities, like harvesting, at other times of year. When we eat according to the seasons, we're actually healthier and more energized. The brand i uses from danette may of mindful health and her company earth echo is called cacow bliss. They are offering up to 15 % off when you use the code luke 15 at earth echo foods slash luke story.

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