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Cognitive Bypassing: How to Get Out of Your Head and Into Your Life
Being Well with Forrest Hanson and Dr. Rick Hanson
How to Be a Better Clinician Dad
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Some people struggle to feel the feels for a variety of different reasons, including that some people simply don't have that kind of sensation inside of their body to them. And so I would just be a little conscious and a little careful of falling into the trap of being very rigid about what is and isn't available to you or about what you could or couldn't possibly do. Just asking people questions. Learn a lot.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode