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Episode 215: The Extreme Exercise Hypothesis

Barbell Medicine Podcast

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Are There Risks or Downsides to Certain Kinds of Exercise?

I did not predict that the outline was going to turn into a 12 page manifesto of notes. While it might go on for hours and I'll be there, just people tend to miss that stuff unless it's... But my understanding is these days, everybody wants like four or five hour podcasts,. I heard that recently. If I asked you to do a five hour podcast, I think you'd resign on the spot.

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