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Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

The Human Upgrade with Dave Asprey

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Embracing Resilience and Acceptance

This chapter examines the interplay between resilience, low neuroticism, and the acceptance of life's uncertainties. It highlights the philosophies of Buddhism in coping with anxiety and insomnia, advocating for a mindset that prioritizes acceptance over a reactive stance to achieve personal peace.

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