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528: How to Banish Productivity Guilt with Madeleine Dore

Age Less / Live More

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The Essence of Creativity

Lucas: There are times in our lives, bet and hour, bet a day, beat at an entire season, where we are consuming. And i liken ourselves to being like sponges. So it's really about knowing whento squeeze and and when is the time for that outpouring of ideas,. Ike: I am kind of a walking flacher with these things. You know, you know, getting things done, woaring pages and boxzero bullet proof coffee, celery juice, lemon juice, all these kinds of things. Lucas: Almost all that stuff comes from a masculine mine friend, with t e exception of morning pages -  i'm obsessed with

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