2min chapter

Super Human Radio cover image

The Blueprint Power Hour

Super Human Radio

CHAPTER

The Abs Are Static When They Get Worked, Right?

In almost all cases, the abs, when they get worked, are static. If you do a lot of ab work where you're crunching, you actually are creating a divide between your lower and upper abs. I'm sure taylor c was laughing hard at my comments about dave ashbury, but it's the truth. i mean, come on. Doesn't this guy have any fuck and shame at all with the stupid chit he says? That's what happens when the audience, when stupid people follow you. They make you think you're smart when you say outlandish stuff like, i'm going to live to be a hundred and 80.

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