4min chapter

The ONE Thing cover image

386. The Power of Key Relationships, Community, and Networks with Eric Barker

The ONE Thing

CHAPTER

Relationships and Loneliness

Loneliness is correlated with every negative health statistic you can imagine. Loneliness isn't about proximity to other people, it's how you feel about your relationships. Before the 19th century, loneliness pretty much didn't exist. For most of human recorded history, if you didn't have other people around, you'd starve to death.

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