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2341: What to Do When Fat Loss Stalls, What Your Grip Strength Says About You, What a Proper Cut Feels Like & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Mastering Technique for Optimal Performance in Weightlifting

This chapter underscores the significance of maintaining proper form and technique in weightlifting for a successful training program. The speakers advocate for skill mastery over sheer weight, drawing parallels to the precision needed in a golf swing to improve overall strength and workout effectiveness.

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