Do You F*cking Mind? cover image

205. How to stop having FOMO (and deal with people who have it)

Do You F*cking Mind?

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How to Deal With FOMO

FOMO is a fear of missing out. It's this idea that it is better over there or that people are going to have experiences without me. We feel fearful that if we don't go to an event, they're going to feel totally left out. That's kind of what FOMO is.

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