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Geraint Thomas Cycling Club
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The Future of Racing
You can see a night and day between some people now, kind of. The biggest thing for me though is the science and the data. And everyone's worried about how they've slept. You know, they have these sleep rings and everything's measured in it. Like they have apps to tell them what to eat. They have a Garmin. Not the sleep stuff. I've obviously had to up my game and sort of stay with the times in that. Because now it's a lot more high fueling than a lesser about low carb and more. It's just the way it's going. Some people, you know, weighing out their veg from January. We've already started down the
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