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Is There Hope for Loneliness?
We're living in a moment where more people live alone than ever before, which comes with unintended consequences. Be very aware of who is in your circle and who you're allowing to speak into your life. If it's simply to scroll with no reason other than to consume and distract... Think of that as an opportunity to flip that time into something that perhaps could pour back into your mental health cup rather than drain out of it.