Elevating Athletic Performance Through Data Insights

So you THINK SINGLE LEG jumps are all the HYPE 🦵🏼 ?

Dr Daniel Cohen wants you to understand that DOUBLE and SINGLE leg jumps have not only DIFFERENT metrics, but these also give different VALUE 🤑!

In the 128th episode of The Training Science Podcast, Martin and Dan discuss:

😴 Assessing FATIGUE;

1️⃣🆚2️⃣SINGLE vs DOUBLE leg jumps;

❤️ EARNING simplicity in parameters and testing.

_____________________ 

Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/  

Dr Daniel Cohen https://www.linkedin.com/in/daniel-cohen-phd-77b86863/ 

_____________________