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#194 - Dave Asprey: Smarter Not Harder, The Benefits Of Being Lazy, A Better Form Of HIIT, Minerals Importance, Young Blood & Healthspan, Fertility & Lifespan, Touch Resistance, And More!

The Melanie Avalon Biohacking Podcast

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How to Get Results When You Work Hard

biohacking allows me to tell the body a tiger almost killed you or you had to pick up a car. Our trick is put the body through a new kind of stress and then quickly return to a relaxed state. The body says, oh, there was a stress. I got away. I'm safe. Let me just improve. But we believe working hard gets results. So we do that.

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