Episode 187: 3 Common Objections To Creating A Daily Routine with ADHD
I'm Busy Being Awesome
00:00
Planning Takes Too Long?
If you're spending more hours planning than executing those plans, then we might want to reassess. If your brain is resisting five minutes to plan the day ahead, or 10 or 15 minutes to plan out the week, ask yourself if that's really too long. What specific part of planning do I think takes too long? Because when you zoom in on one or two specific parts of the process that you don't like, you can begin troubleshooting and finding some workarounds which seem more approachable for you.
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