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Use This Awareness Technique to Kill Overthinking, INFJs

The INFJ Whisperer

CHAPTER

What I'm Overthinking About Right Now

We're so used to creating problems out of nothing and imagining that our whole world is going to fall apart if that problem comes to fruition. If we could just realize that every single time we worry about something, it results in nothing,. It actually entangles itself, or it actually was nothing to begin with. We can't even just go through your life for six months to a year and figure out, this is what i'm over thinking about right now. Oh, it turned out to be absolutely nothing.

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