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Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?

Heal Thy Self with Dr. G

CHAPTER

What Is a Healthy Brain Diet?

Olive oil is one of the few substances that have ever been studied that's able to help to reduce brain inflammation, number one. Researchers at Auburn University found that olive oil helps to repair the blood brain barrier and also toxicants in our environment. If we're talking about a brain healthy diet, it's going to include olive oil for sure, for sure.

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