
TU59: Are You Cool, or Just Cut Off? Dismissing/Avoidant Styles of Relating in Adulthood
Therapist Uncensored Podcast
00:00
The Importance of Activating Our Needs
"If you start opening that up, you might experience a little vulnerability in tapping into that," she says. "I think that instead of feeling vulnerability, it's like, well, that's ridiculous." The world is actually more colorful and safe and holding if we can get ourselves out of the blue, he adds.
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