3min chapter

FoundMyFitness cover image

#076 Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhD

FoundMyFitness

CHAPTER

Supporting the Podcast and Exploring Muscle Mass

This chapter emphasizes the value of becoming a premium member to access exclusive podcast content. It also introduces a new guest expert in muscle protein synthesis, setting the stage for an in-depth discussion about muscle mass beyond traditional metrics like BMI.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode