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638: Your Biggest Q's About My Health and Wellness Journey Answered

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

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The Aura Ring Tracks Your Sleep

The aura ring tracks like how your body is actually recovering using all these different metrics. It gives you recommendations based on that, whether it's sleep recommendations or movement recommendations. And then I also love it for cycle tracking. So aura recently linked up with natural cycles and it helps you predict your period. Also helps you have insights and an understanding of when your cycle is likely coming when you might be ovulating.

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