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4min chapter
Breaking Up with Perfectionism
WorkLife with Adam Grant
How to Overcome Perfectionism
Psychologists find that one of the liabilities of perfectionism is being obsessed with maintaining your image. Find a group of judges you trust to rate your work on scale from zero to ten. Don't focus on everything you did wrong; instead, identify just a few things you improve each day. As a physician's assistant, jordan alearned not to let imperfections bog her down.
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