Is There a Fear Clanch?

We need to regularly visit paris, because the more we do. We start developing a kind of space for our fears that can tolerate them. Most of the time we're running away from the present moment as it feels uneasy and out of control with some fear in it. So imagine us all, all of us here, and those that are listening on line, if we're all just practising with fear. And takes some time to pause and ask yourself, what am i unwilling to feel? And bring kindness and curiosity. Let go of any unnecessary tension or tightness in your body.