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Here's What I Learned From Writing A Whole Book About Meditation | Dan Harris

10% Happier with Dan Harris

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Reflecting on a Decade: The Journey Begins

This chapter opens a new series celebrating the 10th anniversary of a significant book, filled with lighthearted banter as the speakers reflect on the author's journey and the book's impact. It also touches on their own struggles in the journalism field, including anxiety and personal challenges that arose from covering major world events.

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