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4min chapter
Building atomic habits with James Clear
ReThinking
Introduction
James Clear is the author of Atomic Habits, which has sold over 15 million copies. He says he learned about habits through sports and school but didn't have a language for it. After an injury that left him unable to drive or breathe on his own, he started building small habits. That experience helped him wrestle with how atomic habits meshed with his personal experience.
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