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It Doesn't Have to be Crazy at Work with Jason Fried

The Chase Jarvis LIVE Show

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The Benefits of a Sleep Tracker

"It's been very enlightening I can tell now like certain foods I eat around dinner time affect my sleep," she says. "I actually do feel better yeah I really do and maybe it's because I did have a good night's sleep but it's like there's also a bit of a placebo when you look at your sleep information in the morning"

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