Jonny Say: Secondary spikes in OCD (#362)
The OCD Stories
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The Importance of Continuous Practice in OCD
I like the dopamine idea. We obviously know compulsions are rewarding, because that's why we keep doing them because we get that sense of relief,. For me, when I say danger, I mean, it doesn't necessarily need to be a physical threat. But like you said, I perceive like being unhappy is a danger. It's a danger to your well being, not a deadly danger, but an existential danger if that makes sense. Yeah, really good point of really good clarity.
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