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#634 Authenticity - Dr Carolyn Kurle

Mental Illness Happy Hour

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The Importance of Seeing Reality Through the Prism of Inauthenticity

I love when you talk about viewing reality through the prism of inauthenticity or authenticity. But boy, is that a steep learning curve? Because we often don't know what authenticity or inauthenticity is until we get a taste of it. It's so hard when it's your normal. Especially if you tell yourself it's because you're not enough rather than you're not authentic. And like physical maladies, like a stomach ache or a headache or something. Those are data. That's your body trying to help you look and see that you have.

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